The Real Reason You Can't Stay Consistent

The Real Reason You Can't Stay Consistent

The Real Reason You Can't Stay ConsistentBrenda Bauer
Published on: 25/10/2025

Consistency can slip through our fingers in two ways: through inertia (doing nothing) or rigidity (doing too much). In this post, Brenda Bauer explores why both all-or-nothing and never-at-all keep us stuck and offers a practical reframe for returning to healthy rhythm. You’ll learn how to tell when your discipline has turned into pressure—and how to build consistency that lasts without burnout.

Unlocking Your Full Potential
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letting go mental clutter

letting go mental clutter

letting go mental clutterBrenda Bauer
Published on: 25/08/2025

Do you mistake guilt or hustle for motivation? In this blog post, coach Brenda Bauer explains why pressure-based thoughts aren’t actually helping you—they’re mental clutter that keeps you stuck. You’ll discover why guilt ≠ goals and hustle ≠ purpose, and learn a simple “thought audit” question—“Is this thought helping me?”—to sort out which thoughts move you forward and which ones drain your energy. Drawing on Positive Intelligence (PQ) mental fitness, Brenda shows how to identify saboteur voices and shift into Sage perspective, where clarity and authentic motivation come from. If you’re ready to release the clutter and step into a new year with purpose, the January Gazelle Mastermind waitlist is now open. Don’t mistake pressure for progress—learn how to move with clarity and joy.

Unlocking Your Full Potential
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